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It's Time to Begin - Train Your Mind in the Tradition of the Zen Buddhists!
Read This Book FREE on Kindle Unlimited - Download Now!
You'll learn all about the basic concepts of Zen Buddhism, including:
- Dukka
- Samudaya
- Nirhodha
- Magga
Zen for Beginners provides a brief description of The Eight Fold Path to help you begin to understand this ancient and revered set of instructions for life and enlightenment!
You'll learn how meditation fits into the traditions and practices of Buddhism, and why it's such an important part of Zen. The meditation process is explained in detail, including how to breathe correctly to focus your mind. Zen for Beginners explores the many benefits of meditation, and how it can help you improve your lifestyle every day!
You'll even learn how to practice mindfulness in your daily life!
Remember - You don't need a Kindle device to read this book. Just download a FREE Kindle Reader on your computer, phone, or tablet!
Are you seeking a feeling of peace and tranquility?
Generations ago, a few amazing people discovered how to find true happiness and bliss. Zen is one of those traditions - start studying today and learn its ancient and life-changing practices!
Are you interested in Zen, but aren't sure where to start?
Zen for Beginners demystifies the subject of Zen, and explains it in straightforward terms that anyone can understand. It can help you unlock the secrets of this respected and honoured tradition.
Are you worried about all the suffering in the world? Would you like to help others - and yourself?
We see so many unhappy people in our everyday lives; what can you do to help? This book introduces Zen into your life to combat this suffering. When you're ready, you too can share this knowledge with the people in your world!
Download your copy of Zen for Beginners today!
- Sales Rank: #102081 in eBooks
- Published on: 2015-06-06
- Released on: 2015-06-06
- Format: Kindle eBook
Most helpful customer reviews
4 of 4 people found the following review helpful.
A very informative book for a person like me who knows nothing about Zen
By Sollie Nicholas
A very informative book for a person like me who knows nothing about Zen. Reading this book, I've come to the realization that if you hold onto anger, what really happens is that it is not the object of your anger that feels bad, it is definitely you. I have always admire people that can control their anger and those who are always forgiving; traits that I'm lacking of :) But this book has helped me to make some changes quite a bit in my personality. Zen was written using straightforward terms so I never had a hard time comprehending what the author wants to convey to his readers.
After reading this book, my scratch pad was filled with many positive 'thoughts on life'. I specifically love the quote of Gautama Buddha: "Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned." Precisely, we can't throw the hot coal at someone else without getting our hands burned! So why not disregard the thought of throwing? It also teaches us many ways to achieve Zen: be humble so we will be appreciative in life; don't let anger consume you for you will be the one who gets hurt and not the object of your anger; don't rush, always take your time, enjoy the moment.
If you also love compiling positive 'quotes on life' like me, I am sure that you'll love this book as much as I do.
2 of 2 people found the following review helpful.
Like the author
By Lisa Franklin
William Miyagi was able to show me more about Zen and how it can change the lives of many. I was truly inspired after reading this book. Like the author, I also want to achieve inner peace in my life. This is my first time and I am very interested to start doing this. I am so grateful for the help of this book. The guides were clearly stated and the author has really emphasized the importance of Zen in our lives and how to do it successfully. My goal is enrich my life and make it a happier and more fulfilled place to be. I believe that as long as I practice the exercises shown in this book, I will surely find my way forward in a much better way. This book has truly imparted information that will help me, as a new Zen practitioner to make the most of the time that I have on this Earth and to appraise the way that I let all the things around me change who I am. This book was an amazing read!
1 of 1 people found the following review helpful.
I find this book interesting, accurate and enlightening. ...
By Samantha Brown
I find this book interesting, accurate and enlightening. This book is an eye opener for me. It made me realize a lot of things. This is a true beginners guide to zen. There are lots of wisdom and learning in this book. Once you read this you will feel positive energy within you. For me, this book is about the how open mind you can be and how this process can help you in your daily life.
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